Tofu Saag & Coconut RiceLR

Tofu Saag & Coconut Rice (vegan)

YIELD

~500-600ML

PREP TIME
00:35
COOKING TIME
00:35

INGREDIENTS

  • 1 block organic tofu
  • ½ tsp ground turmeric
  • salt
  • a drizzle liquid coconut oil
For the Saag Curry
  • 400g baby spinach
  • A handful fresh coriander
  • 2 green chilli, halved and seeds removed
  • salt
  • 2 tbsp coconut oil
  • 1 tsp cumin seeds
  • 3 cloves garlic, chopped
  • 1 tbsp chopped fresh ginger
  • 1 small onion, chopped
  • ½ cup mini tomatoes
  • 1 tbsp lemon juice
  • 1tsp garam masala
  • 2 tsp sugar

For the Coconut Rice
  • 2 cups cooked Basmati rice
  • ¼ cup shredded coconut
  • Garlic garlic bread to serve

METHOD

  1.     In a food processor, process together the coriander and spinach.
  2.     Heat a drizzle of coconut oil in a non stick fry pan. Add the tofu. Season with salt and turmeric. Shallow fry the tofu for 2-3 minutes or until golden. Set aside.
  3.       Heat a drizzle of coconut oil in a deep non-stick frying pan over medium hot heat. Add the  onion, cumin, garam masala, ginger,garlic, green chili and fry for 1 minute until fragrant. Add the tomatoes, sugar, green mixture, salt, lemon juice. Continue to cook for a further 1-2 minutes. Mix in the tofu and simmer for 10-15 minutes.
  4.   Toast the shredded coconut on a dry frying pan over low heat until golden brown.
  5.     Heat the rice as per packet instructions. Mix in the coconut, a little coconut oil, some coriander and salt.
  6.       Serve the Tofu Saag curry accompanied by the coconut rice and toasted garlic bread.  Enjoy!
   

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