Winter Kale and Apple Salad
YIELD
~500-600ML
PREP TIME
00:25
COOKING TIME
00:25
INGREDIENTS
For the Salad
- 2 cups of fresh kale leaves, torn into small pieces
- 2 apples, cored and thinly sliced
- 4 rashers streaky bacon
- 100g feta cheese, crumbled
- ½ small red onion, thinly sliced
- ½ cup dried cranberries
- ½ cup walnuts, toasted and roughly chopped
- A handful of fresh cress
- 3 tbsp apple cider vinegar
- ¼ cup extra virgin olive oil
- 2 tbsp apple syrup
- 1 ½ tsp wholegrain mustard
- Salt
- Pepper
METHOD
The perfect winter salad to keep you healthy and nourished. Fresh leaves of kale, cress, sweet apple and walnuts with homemade apple vinaigrette dressing. Perfect served as a light lunch or as a side with your favourite main meal.
- Cook the bacon rashers on a non-stick frying pan over medium hot heat for 4-5 minutes until golden. Drain the excess fat on kitchen towel and slice into small pieces.
- Mix all the ingredients for vinaigrette dressing. Season with salt and pepper to taste.
- In a large bowl, combine salad kale, cress, red onion, bacon, apples, cranberries, walnuts and feta. Pour vinaigrette and toss well. Serve immediately.
