Fennel is part of the carrot family, it pairs well with pork, fish, eggs and avocados and mixed in salads. Indigenous to the shores of the Mediterranean, it has become widely naturalized in many parts of the world.
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Fennel is an excellent source of vitamin C. It is also a very good of dietary fiber, potassium, molybdenum, manganese, copper, phosphorus and folate. In addition, Fennel is a good source of calcium, pantothenic acid, magnesium, iron and niacin.
