Coriander leaves are particularly rich in vitamin A, C and K with moderate content of dietary minerals.

Coriander is an antioxidant superfood. It has a lot of dietary fibre, which is excellent for lowering bad cholesterol and increasing good cholesterol.

Coriander is the most difficult potted herb to look after! As Coriander is a natural rosette forming plant, it tends to collapse when taken out of its sleeve. Keep in a cooler place of your kitchen bench away from direct sunlight. We recommend you water little but often, when the surface of the compost is dry to the touch. Keep your pre-cut pack of Coriander in the fridge, it doesn’t mind being cool!.

Coriander is extensively used in Mexican cooking, particularly in salsa and guacamole and as a garnish. Fresh Coriander leaves are also a key ingredient in many South Asian foods; in Chinese, Thai, and Burmese dishes; and in salads in Russia. In Portugal, Coriander is used in the bread soup Açorda, and in India, chopped Coriander is a garnish on most Indian dishes.